

REFRAME
A Self-Coaching Guide to Widening Your Lens on Decisions That Matter
Here's How to See More Options
Reframe Helps You Step Back, See More, & Choose Better.
Under stress, mental or emotional load, our attention literally narrows and we miss what’s in the margins.
Reframe gives you a simple way to notice when you’re in a problem frame and gently shift into a possibility frame (so you can see more than just what's in front of you).
What You’ll Get When You Download Reframe
A clear explanation of Problem Frame vs Possibility Frame – how your nervous system, thinking, and decisions change when you’re in tunnel vision versus a wider, more creative state.
A one-page comparison table you can glance at to quickly spot which frame you’re in (tight, urgent, reactive vs open, broad, aligned).
One simple “Breathe & Broaden” self-coaching exercise you can use in 60–90 seconds whenever you feel stuck, reactive, or about to make an important decision on autopilot.


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