REFRAME

A Self-Coaching Guide to Widening Your Lens on Decisions That Matter

Here's How to See More Options

Reframe Helps You Step Back, See More, & Choose Better.

Under stress, mental or emotional load, our attention literally narrows and we miss what’s in the margins.

Reframe gives you a simple way to notice when you’re in a problem frame and gently shift into a possibility frame (so you can see more than just what's in front of you).

What You’ll Get When You Download Reframe

  • A clear explanation of Problem Frame vs Possibility Frame – how your nervous system, thinking, and decisions change when you’re in tunnel vision versus a wider, more creative state.

  • A one-page comparison table you can glance at to quickly spot which frame you’re in (tight, urgent, reactive vs open, broad, aligned).

  • One simple “Breathe & Broaden” self-coaching exercise you can use in 60–90 seconds whenever you feel stuck, reactive, or about to make an important decision on autopilot.

If you’re ready to stop working harder inside the same narrow frame and start seeing better options, this guide is for you.

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